Satvik Training Course: Training Syllabus
In order to help students create profound and sustainable change in their lives, we draw upon a wide variety of powerful processes and techniques. Underpinning the whole programme is a deep connection and relationship with energetic principles. Working energetically is extremely powerful as it helps us to connect to the higher intelligence and wisdom that pervades and supports every living thing.
Although The Satvik Training Course is not a religious programme, it does have a spiritual foundation that is based upon opening ourselves up to something greater than ourselves; something that creates the feeling of love, trust and safety in our lives.
Some of the tools and processes that we use in the school are:
Chi Kung
a powerful energetic practice that opens up the energy channels in the body; flushing out old negative patterns and allowing new vibrant energy to flood the body. This practise helps us to maintain high energy levels throughout the day.
Meditations
we teach a variety of different meditations. Some use energetic principles that assist the body in healing and regenerating. Others are focused upon the experience of stillness and peace.
Joining with Nature
In our busy worlds, it is easy to forget that we are intrinsically connected to the natural world around us. Our lives depend upon it! Reconnecting to this natural world is a powerful gateway to the experience of peace, calmness, appreciation and love.
The Work of Byron Katie
Our beliefs can be extremely damaging! All of us hold thousands of beliefs, some of them are helpful, but many are not. Much of our pain is caused by faulty beliefs that we have never questioned. In order to create peace, we must question our thinking!
Counselling
In order to support and nurture your psychological growth it is important that all students have a minimum of one counselling session per month for the duration of the course.
Listening Skills
We believe that ‘being heard’ and ‘being seen’ is extremely important. We provide students with the skills to help them truly listen and see others, and in turn, be heard and seen.
Energy Centres (Chakras)
We study the chakras and their association with psychological development and health so that students can gain awareness of unconscious patterns and methods of healing historic wounds.
Satvik Energy Therapy
All students are required to take one course of Satvik Energy Therapy before completion of the course. This will enable students to go deeper into their energetic processes, whilst also helping the body to let go of old patterns and embrace newness.