Guided Meditations and Music

These tracks are aimed to provide a sanctuary for contemplation to carry you on an inner voyage. This is is best discovered by listening in an uninterrupted environment, when not engaged in any other activities. Headphones will deepen the listening experience.

Music produced by Ian Dale and Sarah Cox

Helping Sleep

Helping Sleep

…allow your inner child to sleep - be guided into a gentle slumber, let go of the day and relax in the arms of an angel

Buy on iTunes

Healing Grief

Healing Grief

...easing the pain of grief - be guided into a place of peace and stillness

Buy on iTunes

Inner Healing

Inner Healing

...learn to heal yourself - be guided to enter a state of deep relaxation travel into your body and ease your pain

Buy on iTunes

Relaxation

Relaxation

...still your busy mind - be guided on a journey into the depth of your awareness where silence brings you peace and contentment

Buy on iTunes

Inner Peace

Inner Peace

...an instrumental voyage - complete inner healing used by therapists and teachers to aid theta relaxation

Buy on iTunes

Angel Stars

Angel Stars

...a sound bed to float among the angels, providing a sanctuary for inspiration and well being

Buy on iTunes

How to Purchase

You can buy these albums on iTunes or by contacting Sarah Cox direct